Max Fitness CrossFit posted on Facebook
WOD-5/2/14
Every minute on the minute for max rounds
From the rack start with 1x jerk (50% 1RM)
Add 5 pounds each successive minute, continue until failure.
3 RFT
10 Box Jumps 24/20
15 KB cleans Alternating 53/35
20 Knees to elbows
